Estimated delivery: May 5 – May 6
This wellness workbook is designed to help you focus on self-care and track your goals and progress. Featuring gold foil details on a durable, flexible cover, it’s perfect for use at home, at the gym, or on the go. Spend time on the prep work pages, then use the monthly spreads, weekly trackers, and notes pages to stay on track and achieve your wellness goals. Investing in yourself helps you be better for others.
Shipping & returns
Your shipping cost will be computed at checkout. Please visit the brand's website for more information on returns and exchanges. For more detailed information view our shipping and returns policy.
About Simplified® by Emily Ley
Simplified is a suite of carefully crafted planners and organizational tools designed to help simplify your life — a system of products, backed by tactical solutions to create calm in the chaos. We are here to help you build a life you love — one day, one page, one plan at a time.
View Brand Page
Features
- Prep Work pages include:
- Looking Back
- Looking Ahead
- My Wellness Ideals
- Wellness Mini Simplicity Challenge
- 30-Day Water Challenge
- Nourishment
- Smartphone Detox
- Reset Plan
- Self-Care Routines
- Setting Intentions
- 6 undated Monthly Calendar spreads
- 26 Weekly Wellness Tracker spreads, including Exercise, Vitamins, Self-Care, Water, Rest, Notes, and Check-In
- 23 Lined Notes Pages
- Packaged with a navy bellyband inside a cello bag
- Imported
Specs
- Pages measure 6.5 x 8.5"
- Pages & coil together measure 6.8 x 8.5"
Estimated delivery: May 5 – May 6
This wellness workbook is designed to help you focus on self-care and track your goals and progress. Featuring gold foil details on a durable, flexible cover, it’s perfect for use at home, at the gym, or on the go. Spend time on the prep work pages, then use the monthly spreads, weekly trackers, and notes pages to stay on track and achieve your wellness goals. Investing in yourself helps you be better for others.
Shipping & returns
Your shipping cost will be computed at checkout. Please visit the brand's website for more information on returns and exchanges. For more detailed information view our shipping and returns policy.
About Simplified® by Emily Ley
Simplified is a suite of carefully crafted planners and organizational tools designed to help simplify your life — a system of products, backed by tactical solutions to create calm in the chaos. We are here to help you build a life you love — one day, one page, one plan at a time.
View Brand Page
Features
- Prep Work pages include:
- Looking Back
- Looking Ahead
- My Wellness Ideals
- Wellness Mini Simplicity Challenge
- 30-Day Water Challenge
- Nourishment
- Smartphone Detox
- Reset Plan
- Self-Care Routines
- Setting Intentions
- 6 undated Monthly Calendar spreads
- 26 Weekly Wellness Tracker spreads, including Exercise, Vitamins, Self-Care, Water, Rest, Notes, and Check-In
- 23 Lined Notes Pages
- Packaged with a navy bellyband inside a cello bag
- Imported
Specs
- Pages measure 6.5 x 8.5"
- Pages & coil together measure 6.8 x 8.5"
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