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Digital Download: Instant Delivery

Guaranteed and fulfilled by Flagship

You'll receive your digital download with your purchase to start using immediately.

This is the third of Lillie’s macro-friendly cookbooks. It focuses on delicious, comforting, yet still healthy meals that are essentially served from one dish. You’ll find a handful of favorite lightened up sauces and dressings, plus 56 recipes that are ideal for feeding the whole family, but also perfect for meal prep!

Just like the Lillie Eats and Tells cookbook and the Crunchwrap Book, every recipe has the macronutrients not only included in the book, but pre-loaded into both the My Fitness Pal and Lose It apps to simplify your macro-counting experience.

A handful of the recipes are tried and true favorites from the blog, some have been leaked here and there for thorough testing and perfecting, and several others are making their debut. Here are a few examples of what you'll find:

  • White Chicken Chili
  • Philly Cheesesteak Skillet
  • Egg Roll Bowl
  • Chicken Pot Pie Soup
  • Creamy Cauliflower Spaghetti Squash Casserole
  • Crustless Quiche
  • Stacked Chicken and Cauliflower Enchiladas
  • Creamy Spinach Artichoke Chicken Bake
  • Greek Chicken Souvlaki and Roasted Red Peppers
  • Blackened Salmon and Veggies
  • Bruschetta-Topped Tilapia with Roasted Cauliflower
  • Almost Classic Cottage Cheese Chicken Salad
  • Shrimp Ceviche Salad
  • Jalapeño-Avocado Dressing
  • Creamy Chimichurri
The digital copy can be downloaded immediately after purchase and saved to your books or kindle app for easy viewing.

  1. Shipping & returns

    Your shipping cost will be computed at checkout. You can return this item for free within 30 days of receiving the package. View our shipping and returns policy.

  2. About the brand

    This product was made by Lillie Eats and Tells Shop.

    View Brand Page
Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.



© 2024 Flagship. All rights reserved.

Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.

Customer support

Support Lillie Eats and Tells

Flagship helps creators like Lillie Eats and Tells build business with a storefront and access to brands and deals to share with their community.

© 2024 Flagship. All rights reserved.

Home
Categories
BrandsCollectionsDealsMy links

Shop

/

Home & Hobbies

Product image
Product image

Digital Download: Instant Delivery

Guaranteed and fulfilled by Flagship

You'll receive your digital download with your purchase to start using immediately.

This is the third of Lillie’s macro-friendly cookbooks. It focuses on delicious, comforting, yet still healthy meals that are essentially served from one dish. You’ll find a handful of favorite lightened up sauces and dressings, plus 56 recipes that are ideal for feeding the whole family, but also perfect for meal prep!

Just like the Lillie Eats and Tells cookbook and the Crunchwrap Book, every recipe has the macronutrients not only included in the book, but pre-loaded into both the My Fitness Pal and Lose It apps to simplify your macro-counting experience.

A handful of the recipes are tried and true favorites from the blog, some have been leaked here and there for thorough testing and perfecting, and several others are making their debut. Here are a few examples of what you'll find:

  • White Chicken Chili
  • Philly Cheesesteak Skillet
  • Egg Roll Bowl
  • Chicken Pot Pie Soup
  • Creamy Cauliflower Spaghetti Squash Casserole
  • Crustless Quiche
  • Stacked Chicken and Cauliflower Enchiladas
  • Creamy Spinach Artichoke Chicken Bake
  • Greek Chicken Souvlaki and Roasted Red Peppers
  • Blackened Salmon and Veggies
  • Bruschetta-Topped Tilapia with Roasted Cauliflower
  • Almost Classic Cottage Cheese Chicken Salad
  • Shrimp Ceviche Salad
  • Jalapeño-Avocado Dressing
  • Creamy Chimichurri
The digital copy can be downloaded immediately after purchase and saved to your books or kindle app for easy viewing.

  1. Shipping & returns

    Your shipping cost will be computed at checkout. You can return this item for free within 30 days of receiving the package. View our shipping and returns policy.

  2. About the brand

    This product was made by Lillie Eats and Tells Shop.

    View Brand Page
Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.



© 2024 Flagship. All rights reserved.

Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.

Customer support

Support Lillie Eats and Tells

Flagship helps creators like Lillie Eats and Tells build business with a storefront and access to brands and deals to share with their community.

© 2024 Flagship. All rights reserved.