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Estimated delivery: Nov 17 ⁠– Nov 20

Guaranteed and fulfilled by Flagship

This macro-friendly cookbook makes preparing healthy dinners a breeze.  A handful of delicious, lean protein recipes are used in over 40 DIFFERENT MEALS to simplify dinnertime in your home without sacrificing taste, macros, or quantity.  Some of the recipes are tried and true favorites from the blog, while others are making their debut.  Here are a few examples of what you'll find:

  • Greek instant pot pork
  • Coconut curried turkey-mushroom meatballs over zoodles
  • Chicken enchilada spaghetti squash bake
  • Korean bbq pork tacos
  • Mediterranean chicken flatbreads

Beyond recipes, you'll find helpful information about macro counting and how to set appropriate numbers for yourself; as well as grocery lists (organized by store) with all of our favorite macro-friendly staples!

*SHIPPING NOTES: The hardcopy books are printed on demand and can take about 2 weeks for delivery. I wish I could find a way to get it to you faster!  Please enjoy the digital download while you wait.  And THANK YOU for your patience.


  1. Shipping & returns

    Your shipping cost will be computed at checkout. You can return this item for free within 30 days of receiving the package. View our shipping and returns policy.

  2. About the brand

    This product was made by Lillie Eats and Tells Shop.

    View Brand Page
Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.



© 2024 Flagship. All rights reserved.

Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.

Customer support

Support Lillie Eats and Tells

Flagship helps creators like Lillie Eats and Tells build business with a storefront and access to brands and deals to share with their community.

© 2024 Flagship. All rights reserved.

Home
Categories
BrandsCollectionsDealsMy links

Shop

/

Home & Hobbies

Product image
Product image
Product image
Product image
Product image
Product image
Product image
Product image

Estimated delivery: Nov 17 ⁠– Nov 20

Guaranteed and fulfilled by Flagship

This macro-friendly cookbook makes preparing healthy dinners a breeze.  A handful of delicious, lean protein recipes are used in over 40 DIFFERENT MEALS to simplify dinnertime in your home without sacrificing taste, macros, or quantity.  Some of the recipes are tried and true favorites from the blog, while others are making their debut.  Here are a few examples of what you'll find:

  • Greek instant pot pork
  • Coconut curried turkey-mushroom meatballs over zoodles
  • Chicken enchilada spaghetti squash bake
  • Korean bbq pork tacos
  • Mediterranean chicken flatbreads

Beyond recipes, you'll find helpful information about macro counting and how to set appropriate numbers for yourself; as well as grocery lists (organized by store) with all of our favorite macro-friendly staples!

*SHIPPING NOTES: The hardcopy books are printed on demand and can take about 2 weeks for delivery. I wish I could find a way to get it to you faster!  Please enjoy the digital download while you wait.  And THANK YOU for your patience.


  1. Shipping & returns

    Your shipping cost will be computed at checkout. You can return this item for free within 30 days of receiving the package. View our shipping and returns policy.

  2. About the brand

    This product was made by Lillie Eats and Tells Shop.

    View Brand Page
Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.



© 2024 Flagship. All rights reserved.

Flagship helps creators work with 500+ brands

Create a shop on Flagship in less than 5 minutes, and we will help you with the heavy lifting.

Customer support

Support Lillie Eats and Tells

Flagship helps creators like Lillie Eats and Tells build business with a storefront and access to brands and deals to share with their community.

© 2024 Flagship. All rights reserved.