This macro-friendly cookbook makes preparing healthy dinners a breeze.  A handful of delicious, lean protein recipes are used in over 40 DIFFERENT MEALS to simplify dinnertime in your home without sacrificing taste, macros, or quantity.  Some of the recipes are tried and true favorites from the blog, while others are making their debut.  Here are a few examples of what you'll find:

• Greek instant pot pork
• Coconut curried turkey-mushroom meatballs over zoodles
• Chicken enchilada spaghetti squash bake
• Korean bbq pork tacos
• Mediterranean chicken flatbreads

Beyond recipes, you'll find helpful information about macro counting and how to set appropriate numbers for yourself; as well as grocery lists (organized by store) with all of our favorite macro-friendly staples!

*SHIPPING NOTES: The hardcopy books are printed on demand and can take about 2 weeks for delivery. I wish I could find a way to get it to you faster!  Please enjoy the digital download while you wait.  And THANK YOU for your patience.

Return Policy:

Hey friend! Just a quick heads-up: all sales are final.

Because of the nature of our products—especially digital downloads—we don’t offer returns or refunds on either the hardcover or digital versions of the cookbook.

If your hardcover book shows up damaged (ugh, we hate that), shoot us an email within 7 days of delivery with a few photos of the issue and the packaging. We’ll do our best to make it right.

Thanks so much for understanding and supporting small creators like us—it truly means the world!